|Mon||7:00am - 8:00pm|
|Tues||7:00am - 8:00pm|
|Wed||7:00am - 8:00pm|
|Thur||7:00am - 8:00pm|
|Fri||7:00am - 8:00pm|
|Sat||8:00am - 1:00pm|
Hamilton Area Location:
1 West Ave. S, Hamilton, L8N 2R9
Web Site: www.xelf.ca
15% OFF all services. Must present Shop Local Perk Pass at time of purchase. Not valid with any other offer.
Xelf is the word “Flex” spelled backwards because the only lasting results come from within, but most people approach it backwards, looking for the solution outside of themselves in the “new scientifically proven” exercise program or the perfect diet.
Xelf is more than “flex” spelt backwards. Xelf is a lifestyle. Xelf is an exercise philosophy. And most importantly, Xelf lays your Foundation to becoming an Empowered Exerciser.
At Xelf, you quickly learn that your results have everything to do with Your Relationship with Exercise and who YOU become as an Exerciser.